I ran a four-mile race yesterday at an 8:45 pace. For a non-runner thats not too bad, but for me, I know I could do better, at least 15seconds per mile better.
I have to get my weight down and train more in the heat. It was a scorcher yesterday and I felt exhausted every step I took. Part of me was saying to myself, "Just stop, this is torture, walk a bit", and the other part of me was saying, "What are you crazy?! This is a RACE, you cant stop, you've done this a million times before, whats one more!"
Haha, I sound like a crazy lady, but I guess thats just the life and thoughts of a runner.
Next race in two weeks-- a five miler.
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